Essential for Everyone

Water and Food

• 3-dav supply of water at (least 1 gallon/day)
• High-calorie, shelf-stable food (energy bars, dried fruit, MREs)
• Water purification tablets or a portable filter

First Aid Kit

• Basic first aid supplies (bandages, antiseptic wipes, gloves)
• Extra medications (3-7 day supply, clearly labeld)
• Prescriptions in water proof bags

Lighting Power

• Flashlight or headlamp (plus extra batteries)
• Hand-crank or solar-powered phone charger
• Power bank (fully charged)

Clothing & Shelter

• Weather-appropriate clothes
• Emergency space blanket
• Poncho or rain gear
• Sturdy gloves (for manual wheelchair users)

Communication

• Battery-powered or crank emergency radio